
The Birth Blueprint - Group Class
Natural Childbirth Classes
Service Description
What’s Included: (2) - 4 hour classes, in-person, with hands-on labor practice with partner The Birth Blueprint workbook with 100+ pages of notes from class, beautifully organized. Digital Library: 10+ videos, resources (birth, newborn care & more) Community support, resources & open discussion Postpartum Preparation Workbook How It Works: Register you and your partner. Join us in-person for class! Practice comfort techniques with partners. Leave educated, confident, & prepared for labor, birth, postpartum, and beyond! What You’ll Learn: Womb Anatomy - The Sacred Spiral Nutrition Preparing for Birth Roles of the Birth Team Traditional Midwives Informed Consent / BRAIN Psychology of Labour Birth Hormones Honoring the Hormonal Blueprint Stages and Phases of Labor Pain In Labor Natural Pain Management Penny Simkin’s: The 3 R’s in Childbirth Pain Gate Theory/Pain Vs. Suffering Ina May’s Sphincter Law Medical Pain Management Common Birth Interventions/Prevention Sacred Hour Cesarean Birth and VBAC Info Postpartum Preparation & Healing Breastfeeding Preparation Partner Support Newborn Care And So Much More!!
Contact Details
Ashtanga Yoga Charlottesville, Monticello Road, Charlottesville, VA, USA